Whether you have experienced therapy or new to therapy, we offer sessions that are specialized to meet your needs.

Pear Tree currently offers:

1:1 Adult Therapy

During these sessions, you have the opportunity to focus on your specific concerns in a way that feels right for you. The frequency of our meetings depends on a few factors, such as the severity of the issue and what is clinically recommended. Cost is also a consideration in determining how often we meet, which can range from weekly to bi-weekly or monthly. However, we will discuss and decide together what works best for you to ensure you receive the most effective care.

60 mins |  $185  

Treatment For A Variety Of Concerns

Anxiety, Depression, Social Phobia, Excessive Worry, Motivation, Life Transitions, General Stress, Post-Traumatic Stress Disorder, Postpartum depression and anxiety, Performance Enhancement

Curious how these sessions can work for you?

Here are some examples of the types of therapeutic approaches offered here:

  • Cognitive Behavioral Therapy (CBT)

    Focuses on changing negative thought patterns and behaviors to improve mental health, often through structured, goal-oriented sessions.

  • Trauma focused treatment

    Trauma-focused treatments includes Cognitive Processing Therapy (CPT) and Prolonged Exposure aim to help individuals process and cope with traumatic experiences, reducing symptoms of Post-Traumatic Stress Disorder (PTSD).

  • Mindfulness

    Involves paying attention to the present moment without judgment, often through meditation or breathing exercises, to cultivate mental clarity and emotional balance.

  • Exposure Therapy

    Exposes individuals to feared objects or situations in a safe environment, helping them overcome phobias, anxiety disorders, and PTSD by reducing their sensitivity to triggers.

  • Interpersonal Therapy for Reproductive Mental Health

    Addresses interpersonal issues related to pregnancy, infertility, or postpartum depression, helping individuals navigate the challenges of reproductive life transitions.

Have more questions? Contact Dr. Simone